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7 step Manifesto

24 April 2016
Posted on 2016-04-24 at 14:08 by / Global Wellness Day, Uncategorized, Wellness

We can all agree on the importance of living a healthy life, physically, mentally and emotionally. To highlight Wellness and Health, Belgin Aksoy founded Global Wellness Day in 2012. And since that we celebrate Wellness on 11th of June, which is the official Global Wellness Day. During this day wellness related activities take place around the world, to inspire to a more healthy living.

Global Wellness Day has also put together a Wellness Manifest in 7 easy steps – How to live a healthy life.

Enjoy!

Manifest

 

 

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FOR MORE LIVNORDIC INSPIRATION

  • It might be tempting to snooze your alarm in the morning, but it has long been known waking up early is the most important step toward crafting a peaceful and productive day. In the Nordic countries we call this ‘Gökotta’ which means ‘to rise at dawn in order to go out and listen to the birds sing.’ How do you start your morning? #LivNordic #Gökotta #MorningRoutine #Nature #Outdoors #Nordic #Wellness #NordicHealth #NordicLiving #Scandi #Wellbeing #LivNordicSpa #Happiness #Qualitytime #Connection #Sharing #LivWell #LivHappy
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  • We all have our morning routines but we think nothing makes a day start better than an ice bath ❄️ #LivNordic #NordicHealth #IceBath #Nature #ConnectivitytoNature #Simplicity #Details #Nature #Wellness #Nordic #NordicHealth #NordicLiving #Scandi #Wellbeing #LivNordicSpa #Happiness #Qualitytime #Connection #Sharing #LivKind #LivWell #LivHappy

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