Top 10 Fitness Trends for 2015
New year, new possibilities and new trend prediciton! The hottest fitness trend in 2014 was High-Intensity Interval Training (HIIT) which remians on the list but now as number two, as Body Weight Training takes the top spot. THE TOP 10 FITNESS TRENDS PREDICTED FOR 2015 ARE: (BY AMERICAN COLLEGE OF SPORTS MEDICINE)…
