Health Archives -

Raison d’Etre ‘Rocks Om’

Posted on 2018-07-12 at 11:12 by Tushar-user / Bathing, Create a spa, Fitness, LivNordic, Nordic Wellbeing, Service, Skin care, Spa Business, Spa design, Spa Management, Uncategorized

The team at Raison d’Etre (RdE) are delighted to announce that we have been contracted by the Hard Rock Hotel Davos in Davos, Switzerland to design and implement the hotel’s ‘Rock Spa’ which opens on 1st August 2018. The Hard Rock Hotel Davos will combine the power of music with the…

Be inspired – Enhance your yoga practice

Posted on 2016-08-10 at 12:30 by Tushar-user / Inspiration, Uncategorized

We have found two inspiring books to keep us inspired for a more yogic lifestyle this summer. These two books are more than just books… Yogaagenda The Yogaagenda is both a planner, handbook and journal for your practice, with inspiring ideas, suggestions and guidelines for a suitable yoga practice, depending…

Sleep better in the heat

Posted on 2016-06-12 at 12:32 by Tushar-user / Inspiration, Uncategorized

The hot season is here! In the more Southern parts of Europe the sleep is disturbed by the heat and in the Northern parts of Europe the sleep can be disturbed by the light…even at night time. If you haven’t yet experienced the magical summer nights in Northern part of…

The importance of Time Alone

Posted on 2016-04-04 at 16:43 by Tushar-user / Inspiration, Nordic Wellbeing, Uncategorized

Today Spa Director Carolina Moquist, LivNordic Spa & Wellness, Cayan Tower in Dubai is our Guest Blogger and she writes about the importance of “Time alone”. As a working mother in the busy, buzzy city of Dubai I sometimes find it hard to get some “me time”. It sometimes goes…

Nordic Bathing Ritual

Posted on 2016-02-15 at 14:06 by Tushar-user / Inspiration, Nordic Wellbeing, Uncategorized

In our LivNordic Spas the Nordic Bathing is one of the core pillars. Nordic Bathing is unique and have enormous health benefits. Raison d’Etre’s MD Anna-Cari Gund shares the benefits of the bathing rituals and why you should be brave and have a cold dip after the sauna. The tradition of…

Time for a green detox smoothie

Posted on 2015-07-27 at 11:52 by Tushar-user / Diet & Nutrition, Inspiration

A fantastic green smoothie from our favorite Raw food chef Sophie. INGREDIENTS  2 stalks of celery 2-3 big leafs of kale 2 cups of water 1 cm turmeric root 2 cm ginger root 1 handful of pea sprouts 1 handful of mint leaves 1 scoop of Clear Response 1/2 avocado…

We say yes to wellness

Posted on 2015-07-07 at 09:50 by Tushar-user / Uncategorized

Raison d’Etre supports the Global Wellness day. With the slogan “One day can change your whole life,” Global Wellness Day is celebrated on the second Saturday of June every year as an international day dedicated to living welI and in order to make Wellness a lifestyle. Global Wellness Day aims…

Top 10 Fitness Trends for 2015

Posted on 2015-01-18 at 13:36 by Tushar-user / Fitness, News from the spa world, Uncategorized

New year, new possibilities and new trend prediciton! The hottest fitness trend in 2014 was High-Intensity Interval Training (HIIT) which remians on the list but now as number two, as Body Weight Training takes the top spot. THE TOP 10 FITNESS TRENDS PREDICTED FOR 2015 ARE: (BY AMERICAN COLLEGE OF SPORTS MEDICINE)…

Spa meeting Europe & Africa

Posted on 2013-04-10 at 18:13 by Tushar-user / Beauty, Create a spa, Fitness, News from the spa world, Resources, Skin care

I have just returned from Hotel Mazagan in El Jadida, Morocco after two days of intensive business meetings. I had 22 meetings of 25 minutes each. This Spa meeting was primarily for project holders and buyers to meet suppliers and product companies from Europe and Africa. The concept is one…

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Health

Raison d’Etre ‘Rocks Om’

Be inspired – Enhance your yoga practice

Sleep better in the heat

The importance of Time Alone

Nordic Bathing Ritual

Time for a green detox smoothie

We say yes to wellness

Top 10 Fitness Trends for 2015

Spa meeting Europe & Africa

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