Raison d’Etre ‘Rocks Om’
Be inspired – Enhance your yoga practice
We have found two inspiring books to keep us inspired for a more yogic lifestyle this summer. These two books are more than just books… Yogaagenda The Yogaagenda is both a planner, handbook and journal for your practice, with inspiring ideas, suggestions and guidelines for a suitable yoga practice, depending…
Top 10 Fitness Trends for 2015
New year, new possibilities and new trend prediciton! The hottest fitness trend in 2014 was High-Intensity Interval Training (HIIT) which remians on the list but now as number two, as Body Weight Training takes the top spot. THE TOP 10 FITNESS TRENDS PREDICTED FOR 2015 ARE: (BY AMERICAN COLLEGE OF SPORTS MEDICINE)…